Sleep is very important to your child’s health and well-being. Follow the tips below to provide a safe place for your baby to sleep and to start good sleep habits birth.

Sleep Safety

Here are four steps you can take to help create a safe sleep environment for your baby:

  • Provide a smoke free environment – both before and after birth
  • Always place your baby on his or her back to sleep – night time and nap time.
  • Place your baby to sleep in a crib next to the adult’s bed for first six months.
  • Provide a safe crib environment that has no toys or loose bedding – use only a fitted sheet.

Source – Health Canada: Safe Sleep for your Baby

Related Links