My Quit Moment

myquitmomentlogoThank you for those who submitted their story on and those who have shared their thoughts and support to others through Facebook! Please follow @MyQuitMoment on twitter for story highlights and to link to quit stories from other communities and also to access quit smoking support.

Image of My Quit Moment - No more ball and chain hot button.

Story 1: No more ball and chain!

Image of My Quit Moment - Tracey's Story.

Story 2: Tracey

Image of My Quit Moment - Cassidy's Story hot button.

Story 3: Cassidy

Image of My Quit Moment - Barb's Story hot button.

Story 4: Barb

Image of My Quit Moment - Lesley's Story hot button.

Story 5: Lesley

Image of My Quit Moment - Crystal's Story hot button.

Story 6: Crystal

Image of My Quit Moment - Cheryl's Story hot button.

Story 7: Cheryl’s Story

Image of My Quit Moment - Tammy's Story hot button.

Story 8: Tammy

Hot button of My Quit Moment - Murray's Story.

Story 9: Murray

The My Quit Moment submissions reflect the personal stories of the individual contributors. The Perth District Health Unit does not endorse or recommend any commercial products, processes, or services. Therefore, mention of commercial products, processes, or services cannot be construed as an endorsement or recommendation.

You can also view more stories from the Grey Bruce Health Unit

Have you successfully quit smoking? We want to hear your story!

We want to know about your quit moment – the moment that you realized it was time to quit.
What was happening in your life that made you think about quitting smoking?
What was the biggest reason that influenced your decision to quit?
How did you quit, and how has your life changed since you quit?
If you want to share your quit story and inspire others to make a quit attempt, click on the link below to submit your story!