Here you will find information on a variety of topics related to healthy eating such as eating out, understanding nutrition labels, and how to evaluate nutrition information on the internet.

Related Resources

Eating out

Fat

Finding Credible Nutrition Information

Reading labels 

Vitamins and minerals

Nutrition resources can also be ordered by calling Health Line at 519-271-7600 or toll-free at 1-877-271-7600 extension 267.

Related Links